This month's featured title is...
About Confidence
Confidence is having faith in one’s own abilities. Someone who is confident can achieve more, stand up for what they believe in and have the courage to risk embarrassment. However, for some, confidence does not come easily. Almost every day we are subjected to situations where our confidence is tested and there are even instances where lack of confidence can hinder our progress in life.
Confidence presents you with the key information you need to build your confidence and make immediate changes to both your personal and professional life. The book covers a broad range of topics and several different situations, providing guidance on how to overcome your self-doubt at every opportunity. Whether you need tips on how to be more confident:
At work: giving presentations, handling job interviews or speaking in public
In your personal life: meeting strangers at parties or social networking.
Confidence will show you how being confident will lead to success in all areas of your life.
Confidence combines the best methods from cognitive behavioural therapy, sports psychology, neuro-linguistic programming, positive psychology and much more. Dr Rob Yeung, psychologist and coach, shows you how to challenge your fears, build your confidence and achieve your goals in life.
‘Important, accessible and research-based, Confidence will be of use to many people.’
Adrian Furnham, Professor of Psychology, University College London
Get Confidence from the Communications Academy Bookshop
About the Author
Psychologist and coach Dr Rob Yeung helps people to achieve their goals. He presents at conferences, consults to organisations, and coaches individuals. Known for his inspiring and informative style, he helps people to make positive changes in their lives and achieve success.